Forgetting to Remember: The Key Obstacle to Eating Disorder Recovery

In Memory of a Lost Patient. Maybe it’s because I was taught never to forget. I was instructed to mark days for the sole purpose of rem...

Who’s Telling You What to Eat?

RDs? Nutritionists? Trainers? Finding healthy, sensible advice to change your relationship with food. Don't let me teach you to juggl...

Carbs Still Don't Make You Fat. But Taubes' Words May Make You Crazy

Don’t do it! Don’t dump your carb-rich foods because of yet another Gary Taubes’ article , which hand picks research to make for sensational...