Sugar Addiction, hunger cues, and Artificial Sweeteners as a “step-down” from addictive food as a weight loss strategy

By Amy Buzzell Contact: Physicians Healthy Weight Center, healthyweightcenter@hotmail.com, (603) 379-6500 Is sugar addictive?  How about ar...

What doctors must know about eating disorders.

I want your input. I need to hear your voices. For EDAW 2015, I have volunteered to present to two medical residency programs—one in Boston,...

Fiber and Weight Loss - New Research

New research suggests that for those who have trouble following a complicated diet, the simple act of increasing intake of higher fiber food...

Food Journaling is effective for weight loss- Guest Blog by our nutrition expert Amy Buzzell

Keeping a food journal is, in fact, an excellent tool for achieving nutrition related goals! It tracks food consumed along with the calorie ...