What is the best exercise for fat loss? Part V - the conclusion
I wondered what the best exercise for fat loss was. I honestly didn’t know the answer, but now feel I have acquired a more thorough understa...
Endurance exercise
exercise
fat loss
muscle mass
resistance exercise
weight loss
Thursday, January 20, 2011
What is the best exercise for fat loss? Part IV
The bias I have this theory. In the last post I concluded that there is sufficient data for recommending high intensity exercise in favor of...
What is the best exercise for fat loss? Part III
For some reason it makes intuitive sense to me that high intensity exercise is better for fat loss than low intensity, but I do not quite kn...
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