Fat enough. Coming to terms with weight when it’s less than ideal.

I don’t know which made me saddest—her sense of vindication when reporting the oncologist’s orders: “I don’t want to see any more weight los...

How Not to Be a Shrinking Woman

I don't know Lily Myers, whose YouTube clip follows, but I know lots of 'Lily Myers'. She is strong and powerful as she describe...

Reasons to believe in recovery? Take this simple, anonymous online questionnaire.

Perhaps you CAN rise above the clouds. I don’t know the Harvard psychologist Dr. Sheila Reindl, but I have recommended her book Sensing the ...

Diet soda causes weight gain?!

What do you think? Does drinking diet soda cause you to gain weight or not? Too much diet soda? This is an old story; the media has summariz...

Now I Need Some Help!

I know, I know, I’m way overdue for a blog post. The next real post I’ll be putting up this week—I promise. But first I need your help. I’m ...