6 things to do for weight loss and wellness

1. Know your calorie requirement based on your height, weight, activity, age and other factors using a free online calorie calculator such a...

My Struggle With Obesity.

Warning: you just may not like this post! Gorgeous, no? Barnes Museum, Philadelphia I must admit, I’ve been conflicted about obesity. “ Why ...

When fat things happen to good people. On being thin, fat, and your false assumptions.

"Such crazy thoughts in that Aussie article!" Do you think that if only you do the right thing —eat a healthy diet, exercise, get ...