Weight loss and the Biggest Loser: What you really need to know about the NY Times article

Patients, Facebook friends, and friends of friends contacted me in horror after reading the NY Times article on the Biggest Loser. Weight ...

Gluten Free or Gluten Freedom? You Decide. How a Gluten Free Diet Impacts Weight & Health

Do you really need to give this up? Go ahead and eat how you’d like. Want to only buy organic produce? It’s your call—just don’t ask me to f...

When fat things happen to good people. On being thin, fat, and your false assumptions.

"Such crazy thoughts in that Aussie article!" Do you think that if only you do the right thing —eat a healthy diet, exercise, get ...