Monday, April 13, 2015 Eating Disorders. What are they? What is the treatment? What about food? By Pat Pappal We need nourishment to maintain our bodily functions, to grow and survive. We eat out of necessity and for enjoyment. Social occasions, holi...
AED Black/white thinking calorie counting Changing your thoughts Desserts Feeding the kids Healthy Eating Mindful eating SCAN Sugar Wansink Weight management Sunday, April 12, 2015 Good food, bad food and calorie counting? What kids really need to learn. Nutrition education in schools worries me. My sentiments have been echoed on the Academy for Eating Disorders list serve and among peers fro...
Wednesday, April 1, 2015 Saturated Fat: Do you want a BUTTER brain, or a BETTER brain? To sat fat, or not to sat fat - that has been a recent question. Perhaps we should rephrase the question: do you want a BUTTER brain, or a...