Good food, bad food and calorie counting? What kids really need to learn.

Nutrition education in schools worries me. My sentiments have been echoed on the Academy for Eating Disorders list serve and among peers fro...

Fat and Always Hungry? No, cutting the carbs won't cure your weight struggle.

It’s 10 AM Sunday and quite frankly, I’d much prefer to be leisurely finishing my coffee after my blueberry pancakes-topped with a dollop of...

Putting a Squeeze on a Family Ritual: Starting Bad Habits Early

Sure, it was messy but it was so good! How sweet! Cute little pouches of pureed food—not for infants but for toddlers to slurp up. Designed ...