A spark of reason

I’ve been reading through many (not all) of the comments on Guyenet’s rebuttal of the carbohydrate hypothesis. Although it can be rather te...

Macronutrients and food reward

If you see one bright red swan, you are not likely to give up a theory that says that all swans are white; you will instead go looking for t...

What is the best exercise for fat loss?

You’d think this question was easy to answer after studying exercise and health for many years. You’d think I would know. I would think I wo...

Energy in, energy out and the fairies in the back of my garden

Science philosopher Karl Popper proposed that science is easily performed. A theory must be falsifiable and the role of science is to prove ...