The very low sugar, low fat healthy diet—an oxymoron.

Kristen knew to avoid fats—except for those in nuts (which she included in very limited amounts) and certainly those in dairy and oils. Fat...

My High Calorie Intake Could Make Me Forgetful?

A Response to the Mayo Clinic's Press Release on Overeating and MCI UPDATE! Read the response in "comments" from the primary i...

Diet Solution to Weight Gain Epidemic Revealed!

An RD’s lessons from the Harvard Study Thanks to Right Angle Tutors for use of this photo Harvard researchers just discovered the cure to t...