exercise healthy overheated stay cool stress sweat workout Friday, December 13, 2013 Can’t Stand the Heat? Stay cool during exercise! It may seem like an odd topic this time of year - but I’ve had more than one patient admit they don’t work out often enough because they hat...
exercise healthy temperature Sunday, March 18, 2012 Stay COOL during exercise for best results - new study It seems that my preference to exercise in cool/cold rooms (often with a fan on) has a scientific basis - and we should be advising our pati...