My High Calorie Intake Could Make Me Forgetful?

A Response to the Mayo Clinic's Press Release on Overeating and MCI UPDATE! Read the response in "comments" from the primary i...

Death by mediocrity

" Moderation is a fatal thing. Nothing succeeds like excess. " Oscar Wilde One of the truly great obstacles on our path to optimal...

Your Turn To Give Advice To Me

I’m working on a project relating to practical steps for recovery, and I need your input. If you are recovering from an eating disorder...

Mindlessly Eating And What You Can Do About It

Shifting Toward Mindfulness Can I argue with today’s NY Times article on mindful eating and its benefits? Me, this blog writer, who’s promo...

You’re Only Cheating Yourself

Her binging and purging has abated at last, only now she’s restricting. He’s finally increased his food intake, meeting the goals we had set...