So you think you're recovered from an eating disorder? Take this quiz to find out.

1) Recovery is about weight gain. Period. The simple answer?  It just might not be going the way you planned.  False.  Now don't let you...

Burning through the calories: where the carbs fit for weight management

Are you hyper focusing on the nutrients that are 'safe' to eat? Processed foods are bad, toxic even. Breads, even so-called wheat br...

Don't wait for an earthquake to shake you into action.

I was talking to a guy from San Francisco this week, and the subject turned to earthquakes. This long-time SF resident and survivor of the b...

I’ve Gained Weight. Now What Am I Gonna Do?

Perspectives for those with bulimia, anorexia and those with no eating disorders at all. "How much weight have I gained since we starte...