High Fiber, Low Carb Foods for Weight Loss- add Fiber Without Too Many Calories!

High-Fiber, Low-Carb Foods for Weight Loss by Amy Buzzell with Dr. Jennifer Warren, MD FIBER can help with weight loss, fullness, blood suga...

The truth about the rumors about me.

Yes, I'm direct. Today I heard reference to me and how I practice, shared by a patient, spoken by a therapist.  "She's extreme...

All about the numbers.

If you share my frustration please share this post with those that need to see it. Dear Insurance Company, I wish you could see what I see. ...

Dr. Jennifer Warren on WMUR News

Eating Disorders. What are they? What is the treatment? What about food? By Pat Pappal

We need nourishment to maintain our bodily functions, to grow and survive. We eat out of necessity and for enjoyment. Social occasions, holi...

Good food, bad food and calorie counting? What kids really need to learn.

Nutrition education in schools worries me. My sentiments have been echoed on the Academy for Eating Disorders list serve and among peers fro...

Saturated Fat: Do you want a BUTTER brain, or a BETTER brain?

To sat fat, or not to sat fat - that has been a recent question.  Perhaps we should rephrase the question:  do you want a BUTTER brain, or a...