From eating disorder recovery & advocacy, to losing weight, to bread baking?

Got 30 minutes? Check out this podcast I was interviewed on yesterday on Heritage Radio's Feast Yr Ears. http://heritageradionetwork.org...

Pet Peeves. Just in Time for Eating Disorder Awareness Week.

We will all rest more easily if we air these 'pet' peeves. Radio show host, Brooklyn Kitchen store owner and foodie Harry Rosenblum ...

I'm Sorry. Blame the Bread.

You are owed an apology and an explanation. After receiving a reader's most thoughtful, concerned email I decided I needed to post. I st...

Does this nutritionist count calories, track exercise on a Fit Bit, or limit her gluten, sugar or carb intake? You just might be surprised.

Time for lunch? Thinking about dinner?  I've gathered a bunch more pics to share from my recent meals. But first I need to respond to a ...

FB and your diet, weight, fitness & happiness: A cautionary post about comparing.

Everyone is so happy. And doing so well, always having a great time. They’re all eating amazing food and managing their weight. They all loo...

The very low sugar, low fat healthy diet—an oxymoron.

Kristen knew to avoid fats—except for those in nuts (which she included in very limited amounts) and certainly those in dairy and oils. Fat...

Good food, bad food and calorie counting? What kids really need to learn.

Nutrition education in schools worries me. My sentiments have been echoed on the Academy for Eating Disorders list serve and among peers fro...